Patricia Enstad, MS, CMT

Patricia is skilled in treating the following:

Migraine Headaches
Chronic Neck and Back Pain
Chronic Fatigue
Stress and Tension-Related Problems
Fibromyalgia & other Connective-Tissue Disorders
Temporomandibular Joint Syndrome (TMJ)
Infant colic and gastroesophogeal reflux (GERD)
Post Traumatic Stress Disorder
Post Surgical Dysfunction
Emotional Difficulties
Traumatic Brain & Spinal Cord Injuries

Patricia Enstad, MS, CMT is a certified Massage Therapist specializing in therapies that release restrictions that block healing on the physical, emotional, mental and spiritual levels. She has advanced training in CranioSacral Therapy and Myofascial Release, as well as Visceral Manipulation and Lymphatic Drainage. She also practices and teaches Esoteric Healing, an energy based approach to balancing the body. The body knows how to heal and Patricia works to connect people with that inner wisdom and wholeness - and believes in making it a playful and joyful process.

Patricia has a BA in education and a MS in Community Counseling. Her bodywork skills and ability to connect, educate and communicate with clients has led to a successful private practice in the Twin Cities (Minneapolis - St. Paul, MN) for almost 10 years. She comes to Partners In Healing of Minneapolis with a desire to work as part of an integrative team. She trained through the Minneapolis School of Massage and Bodywork, through the Upledger Institute, and with John F. Barnes in Myofascial Release.

Myofascial Release

The fascial system (connective tissue), often referred to as the "liquid light" of the body, is a lubricating gel-like substance that literally surrounds and connects the entire physical structure of the body, inside and out. Every organ, bone, tissue and nerve cell throughout the body is organized within this protective substance. Normally, this substance allows for a fluid and frictionless information flow between all the of systems of the body, from the extremely sophisticated, finely tuned neural and chemical network at the cellular level to the denser, more structural level of the muscles and bones. MFR works to open and re-hydrate the restricted or blocked areas of the body that disrupt healthy physiological functioning. MFR enables a more coherent flow of information and organization within the entire human network of the body, restoring health and quality of life to the individual. More information on MFR can be found here.

Craniosacral Therapy

Craniosacral Therapy is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system — comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.

Visceral Manipulation

Visceral Manipulation Trained practitioners use the rhythmic motions of the visceral system to evaluate how abnormal forces interplay, overlap and affect the normal body forces at work. These gentle manipulations can potentially improve the functioning of individual organs, the systems the organs function within, and the structural integrity of the entire body. See www.upledger.com for more information.

Lymphatic Drainage Therapy

Lymphatic Drainage Therapy (LDT) is an original hands-on method of lymphatic drainage developed by Bruno Chikly, MD, of France. Created out of his award-winning research on the lymphatic system, LDT takes traditional lymph drainage techniques and adds a level of precision consistent with recent scientific discoveries.

The Women of Wisdom Program to Find a New You

Do you find that no matter what you do, you cannot accomplish all that you want to? If you find that you wake up tired, stressed, and wishing you could pull the covers over your head, this 6-week program is for you! Meet with other wise women and find a New You, starting Tuesday, June 16th. Click here to consult with Lois Fischer, MA, LMFT or call 763-546-5797.

Does your baby have colic or reflux? Is it driving you to despair? We can help!

Patricia Enstad, CMT, has years of experience helping babies to settle with gentle craniosacral therapy and bodywork. Dr. Mark Hoch treats babies osteopathically. Dr. Deborah Simmons is skilled in helping parents with post-partum depression. Help your baby and your raw nerves. Click here to learn more about Patricia Enstad. Click here to learn more about Dr. Hoch. Click here to learn more about Dr. Simmons.

Concerned About Your Teens?

Is your child stressed out? Is your child worried about school, friendships, or fearful? We can help! Harriet Kohen, MSW, LICSW and Lois Fischer, MA, LMFT have years of experience helping children and adolescents to learn new ways to managing their worries, their sad feelings, or their fears. Harriet Kohen emphasizes self-regulation strategies and work with families to support their children. Lois Fisher emphasizes family therapy and EMDR. Click here to learn more about Harriet Kohen. Click here to learn more about Lois Fischer.

Make the Lifelong Change You Always Wanted.

Call Alana Riss Fine, PhD, LP at 763-546-5797 for help developing the skills you need to enable you to reach your goals. To learn more about Alana click here.

To learn more about the LEARN program for weight management click here.

Concerned About Your Teens?

Do you have family stresses and concerns about talking with your teens who seem to spend more time away from home than at the kitchen table? Do you argue about cell phone and computer use, grades, curfews or friends? Lois Fischer, MA, LMFT, and Harriet Kohen, MSW, LICSW have years of experience working with adolescents and their families dealing with stressful and sometimes painful relationships. Adolescents' unique perspectives are sometimes challenging for parents and siblings. We can help! Click here to learn more about Lois Fischer. Click here to learn more about Harriet Kohen.

Does Your Child Have a Serious Illness?

Are you stressed out about daily cares? Harriet Kohen, MSW, LICSW, can help! Harriet Kohen has years of experience working with children, teens, and families around health issues. Trained in biofeedback-based relaxation and clinical hypnosis for symptom management, she emphasizes self-regulation strategies and teaches relaxation and stress management to promote behavioral and somatic change. Harriet also integrates expressive writing, art, and storytelling to facilitate self-expression and emotional healing. Click here for more information on Harriet Kohen.

Trager Bodywork

Trager is gentle yet very effective bodywork for all ages! Kathy Jennings brings Trager to PIH with 18 years experience as a Certified Trager Practitioner. Deepen your relationship with yourself and experience more ease, less mind chatter, and more vitality, flexibility, and grace. To learn more about Kathy and Trager Bodywork, click here.

Guided Imagery CD's by Glenda Cedarleaf

Glenda Cedarleaf has created a website for Custom Guided Imagery CD's and Audio Downloads. These include audios for peaceful sleep, healing surgery, and letting go with forgiveness. To order click here. To learn more about Glenda, click here.